Health is one of the most important gifts that a parent can give to their child. There are some things that every child will have to face, but there are also some things that parents can help prevent. There are books and magazines in the parenting section of your local library that may help you learn more about the common bumps along the road to health that most children face.
Healthy start: A New Zealand guide to common childhood problems
Dr Lynda Exton
Being a parent can be very scary when things appear to be going wrong. This book will provide you with information about common problems for children growing up in New Zealand. Complete with illustrations and some colour photographs, the information is simple and to the point – with very little “doctor speak” which can be confusing. If you want to learn more about some of the health problems that you may face as a parent, then read this very helpful book. While the information is good, nothing can replace a professional consultation from a doctor. If your child is ill, consult a doctor or other health professional.
Reviewed by Erika
Smart food smart kids: Food for healthy minds and bodies
Sarah and Rupert McKerron
This book is packed with healthy recipes and practical advice about how to make sure that your child has a healthy diet. The recipes are well laid out and have gorgeous photographs that are mouth watering, with chapters in between that talk about issues around the health of children from food allergies to GI foods. Highly recommended for parents waiting a healthier approach to eating for the whole family.
Reviewed by Erika
Aromatherapy for your child: essential oil remedies for children of all ages
Valerie Ann Worwood
This book is especially designed for parents and deals with common childhood illnesses, accidents, and situations. Although the layout of this book is not always easy to follow, the author provides clear instructions about how to use the essential oils and includes warnings about when to approach convential medical experts for assistance. If you want to use a more natural approach for your children then this book is a brilliant place to start.
Reviewed by Erika.
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